Practical articles on mental health, therapy, and wellbeing.
Written by Louise Kelly, a Registered Psychologist based in Alderley, Brisbane, these articles cover topics like anxiety, depression, trauma, burnout, and navigating the Australian psychology system - including Mental Health Care Plans and Medicare rebates. The goal is to make evidence-based information accessible and useful, whether you are already in therapy or just starting to think about it.
25 February 2026
A Mental Health Care Plan (MHCP) allows you to access Medicare rebates for psychology sessions. This guide explains what it is, who is eligible, how to get one through your GP, and what to expect.
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